You Are Worthy
of peace, of possibility, and of knowing you matter!
"If you want to fly, you have to give up what weighs you down." —
Roy T. Bennett
Life is a winding trail with many possible paths. Right now, you might feel unsteady—like you’re stumbling, unsure of what’s next. Maybe you’ve given so much to others that you’ve lost sight of yourself. Or you’re standing at a crossroads, feeling overwhelmed by choices that don’t quite fit.
Maybe you feel like you no longer have a purpose or you’ve lost your motivation. As life changes, so can we. Nothing stays the same, and that’s where new opportunities lie. Life’s constant evolution invites you to keep growing, exploring, and creating a future that excites you. Imagine eliminating all of the external noise and internal chatter, and replacing it with peace, clarity, confidence, joy, gratitude, inspiration, and love. How would it feel to unclench your jaw, take a deep breath, and embrace what could be next?
Are you navigating a change in your job or career?
Changing jobs or careers, whether by choice or necessity, can feel like losing your identity, and the uncertainty of starting over can be overwhelming. How would it feel to release the unhealthy formula of measuring self-worth by titles, accolades, possessions or degrees? It’s possible to exchange the exhaustion of constantly seeking the next shiny object, for the deep knowing that you are enough . Through our work together, you’ll reconnect with your inner strength, embrace your true worth, and gain the clarity to define success on your own terms.
Are you struggling with parenthood?
Parenting often feels like you’re running on empty—exhausted, burned out, and questioning if you're doing enough. The constant pressure can leave you drained and doubting yourself at every turn.
Are you overwhelmed with relationship issues?
Relationships can feel like a balancing act—growing together as a couple while still holding on to who you are as an individual. It’s not easy to navigate different needs, expectations, and life changes. And when a breakup happens, the uncertainty and heartache can be overwhelming, leaving you stressing over what comes next.
Even life changes that are supposed to feel liberating, like becoming an empty nester or planning for retirement, can leave you feeling unsettled—wondering what your purpose is now that one chapter of your life has closed.
If any of these experiences resonate with you, you’re not alone. The unknown can be scary, but it can also be the start of something beautiful.
Am I the right coach for you?
Having lived my life embracing my petite stature, 'one-size-fits-all' never worked for me, and it certainly doesn’t apply to my coaching style. So, let’s see if we’d be a good fit…
At Nurture Walk, my mission is to create a space where you feel truly seen, heard, and supported. So if you thrive under a drill sergeant's command, I completely respect that—but I’m not the coach for you. I bring the nurturing spirit of a “Mamma Bear,” offering unwavering support and encouragement. I’m fiercely protective of your emotions and dedicated to creating a safe space where you can freely express them.
Are you struggling with mental health issues such as crippling anxiety or debilitating depression? I’m not qualified to help you in those areas. It’s important that you seek the proper professional help, such as with a licensed therapist. It could be possible for us to work together concurrently, but in no way can my services replace seeking professional mental health support.
Are you looking for someone to solve your problems for you? I would never presume to know what’s best for you. But if you’re brave enough to explore new possibilities and bold enough to reflect on your experiences, I can teach you science-backed, evidence-based techniques that will help you find your own solutions.